Fitness

Content warning: This post discusses substance use and sexual assault. Selma Blair isn’t allowing any more space for shame in her life. The actor is currently preparing to release “Mean Baby,” a memoir that details her decades-long experience with alcoholism, as well as various instances of sexual assault. Ahead of the book’s release on May

The answer to the question “What does the future of Roe v. Wade look like?” is, unfortunately, not great. As of today’s Senate vote, the bill that would have codified Roe v. Wade did not pass, and Roe v. Wade is still expected to still be overturned later this year. With a 49-51 count in

Making the perfect work/study/chill playlist is the finest of arts, which is why, TBH, I’ve largely stopped trying. Don’t get me wrong — I still have a “what I’m listening to now” playlist, a generic workout playlist, and a go-to driving playlist. But when it comes to my workday playlists (i.e., the music I’m listening

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Not every day is a beautiful day that’s made for a run or walk. (Although Instagram makes it look

Halsey’s lifelong health issues hit a tipping point in the months after they gave birth to their first child, Ender. On May 10, the new mom, whose pronouns are she/they, shared an update on her Instagram Stories to address the concerns of fans worried about her well-being and whether she would be well enough to

Ever since the Supreme Court’s draft opinion on Roe v. Wade leaked, the media world has exploded — and rightfully so. Celebrities have spoken up about their abortions, TikTok activists are rallying behind the pro-choice movement, and hashtags like #RoevWade are trending on Twitter consistently. But because of the ample amount of news coverage, there

My feet and I are picky when it comes to running shoes. I’m very choosy about what I put on my feet when I’m headed out for a run or blasting through a HIIT workout, especially since a stress fracture on my toe and subsequent foot tendon injury took me out for several months in

You’d think after years of showing off her skills, Brie Larson might stop impressing us with her fitness videos — but it appears the limit of “wow” does not exist. Between single-arm push-ups, one-minute-long pull-ups, and pushing a 5,000-pound jeep, there’s really nothing the actress can’t do. Though she’s better known as Captain Marvel, Larson’s

Image Source: Getty / Rich Polk / E! Entertainment Former Olympic gymnast Shawn Johnson East sat down for a People and Parents magazine video interview alongside husband and football athlete Andrew East, and the couple talked about all things pregnancy, body image, and parenting. Johnson East, who has been vocal about her battles with body

Get ready to work out with fitness trainer Alexis Turner as she leads you through a 30-minute yoga-inspired total-body workout with class members Natalie White and Khetanya Henderson! This routine is designed to challenge your whole body with cardio bursts that are built around yoga fundamentals. Throughout these sequences, you’ll discover how to transition from

Join fitness trainer Jake DuPree for an intense 30-minute upper-body workout that will help you carry all of your groceries in one load the next time you go shopping. You’ll start with arm swings and work your way up to mountain climbers, tricep dips, jumping jacks, lateral raises, and so much more. Prepare to feel

You’re probably familiar with the Bala brand because of their gorgeous Bala Bangles, which can be used as wrist or ankle weights. But did you know they also make a weighted bar called a Bala Beam? It’s worthy of your attention: I’ve been using (and loving!) it for over a year. Similar to a barbell

Join fitness trainer Rachel McClusky for a 15-minute toning mini-band routine that focuses on balance, control, and form. You’ll start with a squat series then go into leg lifts, arm raises, toe touches, lat pull-downs, and more. This quick and effective routine will have you breaking a sweat while working on your form. Grab a

On May 5, the Food and Drug Administration announced that it was updating the use of the Johnson & Johnson COVID-19 vaccine. Its use has now been limited to people ages 18 or older who can’t get a different COVID-19 vaccine (either because they don’t have access to it or it’s not “clinically appropriate” for

On the Friday before Mother’s Day, model Ashley Graham shared a beautifully intimate photo of her breastfeeding both her twins — Malachi and Roman, born Jan. 7, 2022 — at the same time, with possibly the best twin mom caption ever: “Double fisting.” We can’t even contain our joy at seeing those adorable tiny hands

Investing in your mental health is one of the best things you can do for your wellbeing. But it can be difficult and daunting to get started. How do I find the right therapist? Before that: How can I even be sure of what exactly I’m feeling? And if I don’t know what I’m feeling,

No matter how confident celebrities might seem on the outside, it’s important to remember that, beyond the glitz and glamour, they are real people who are likely struggling with the same things as us. And while someone like Sophie Turner might ostensibly have it all together — a happy marriage, a growing family, a successful

I blame the pandemic, injuries, and living in a small apartment for the fact that I haven’t had a regular cardio routine for the past few years. Recently, though, my excuses have started running out. My aches and pains have healed, and I’ve been doing more strength, yoga, and barre workouts — but I just

Discourse around the 2022 Met Gala, which was held on May 2, were eclipsed by the devastating news of the potential overturn of Roe v. Wade — and the looming threat of roughly half of the US population losing the right to bodily autonomy. One story that’s continued to gain traction regardless, however, is Kim

The Supreme Court’s leaked draft opinion on Dobbs v. Jackson Women’s Health has left many of us with serious questions about the future of reproductive freedom in the US. The opinion, if made official, would overturn Roe v. Wade and the right to abortion under the US Constitution. This reality has left people asking: Are

Join fitness trainer Kinsey Diment for a 30-minute full-body workout that will activate all of your muscles. In this routine, you’ll start with jumping jacks, then work your way up to high knees, weighted rowing exercises, bear-plank holds, butterfly crunches, and more moves that will keep your core engaged through the entire routine. Get ready

Image Source: Getty / Theo Wargo In light of today’s horrific news surrounding the future of Roe v. Wade, many celebrities are using social media to show their support for abortion rights and access. Tracee Ellis Ross, Alyssa Milano, and Lena Dunham all shared posts on Instagram, while actor Mark Ruffalo shared his stance on

The Supreme Court is preparing to overturn Roe v. Wade, the landmark 1973 case that protects the right to abortion in the US, according to a draft opinion leaked to Politico and published last night. It’s an outcome that many have been expecting since the Dobbs v. Jackson Women’s Health Organization case challenging Mississippi’s ban

Image Source: Getty / Michael Brochstein In an effort to fiercely protect abortion access nationwide, pro-choice advocacy and political organizations the Planned Parenthood Action Fund, NARAL Pro-Choice America, and EMILY’s List have collectively pledged to spend $150 million on the 2022 midterm elections. The historic investment was proposed on May 2 to fight the recent