Month: November 2023

If you’re a parent, the term “clenched butt” might bring to mind a toddler gunning for the potty. For sex educators and havers, meanwhile, it’s an anal-play nonstarter. But to pelvic-floor therapists, butt clenching is the name for a particular peach, posterior, and pelvic-floor position that can lead to a slew of issues — and
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Women are the story, Jennifer Lopez says in ELLE’s annual celebration of Women in Hollywood. “We have to be able to stand in our own power and say, ‘We’re not just on the periphery.’” As Fantasia Barrino Taylor puts it, we must tell ourselves: “I am the award. I am the trophy.” Lopez, Barrino Taylor,
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Reports of Taylor Swift moving into Travis Kelce’s house are “completely untrue,” a source clarified to The Messenger yesterday. But Swift hopes to spend a lot more time with Kelce in Kansas City, Missouri, before her Eras tour begins again in February. A source revealed to Entertainment Tonight that Swift will be at Kelce’s house
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For as long as I can remember, I’ve been a fan of Dior. Growing up in the ’90s and 2000s, there are a multitude of reasons why: Carrie Bradshaw’s newspaper dress on Sex and the City, Mariah Carey famously skiing in a pink logo-print puffer, Megan Fox wearing a vintage J’Adore Dior T-shirt in Confessions
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Photography by Getty ImagesFeaturing hair glitter, hair jewellery, and three different ways to elevate a ponytail. By Lauren Knowles Date November 29, 2023 Facebook Twitter Festive fêtes are the ultimate setting to flaunt the over-the-top hairstyles you’ve waited all year to try. So, if an invitation to said holiday soirée arrives in your inbox, consider
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The data is securely locked in and disclaimers are popping up on social media. Yes, the much-anticipated Spotify Wrapped has arrived. The year-end musical roundup has held us captive since 2016, and the reason is crystal clear: it allows us to delve deeper into our own psyche. Analyzing our typically private, headphone-clad listening habits, the
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For days, outlets have reported on pieces from Omid Scobie’s Endgame that focused on the strained relationships between Prince William, Prince Harry, Meghan Markle, Kate Middleton, and even King Charles. Taken out of context, it is easy to mark off the book as just another tome about royal family drama. But Endgame is a meticulously-reported,
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Photography by Getty ImagesEm Rata seems to have forgotten that feminists needn’t only fight for their own bodies, but the bodies of all marginalized people — including fat ones, writes Meaghan Wray. By Meaghan Wray Date November 29, 2023 Facebook Twitter If you’ve ever tried to lose weight, especially in the 2000s, you probably had
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Kate Middleton and Meghan Markle were apparently never very close, and, according to royal reporter Omid Scobie’s new book Endgame, are not likely to reconcile following Meghan and Prince Harry’s exit from their working royal family roles. Scobie detailed why their relationship is the way it is, along with why Kate is not likely to
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A true skin care obsessive can identify ingredients and products by their acronyms. You shield your skin from harmful UV rays using sun protection factor (SPF) and boost hydration by employing a hyaluronic acid serum (HA). However, at the forefront of every skin junkie’s rotation is likely powerhouse products that work to address uneven texture
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Photography by Getty ImagesHere’s where to get yours. By Natalie Michie Date November 28, 2023 Facebook Twitter At a recent holiday gathering with fellow fashion editors, I was taken aback upon noticing that the crowd was dressed almost exactly the same. Nearly every one of my (extremely chic) colleagues were wearing blazers for women in
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“If you’re breathing hard, just means you’re alive,” fitness personality and “Bachelor in Paradise” star Tanner Courtad assures you in this sweaty 10-minute workout. His high-energy “anywhere” cardio is specifically designed to be done wherever you are, getting your heart racing with just 10 simple movements. Anywhere cardio combines traditional HIIT methodology with a few
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Photography by Getty Images“The entertainment [industry] often requires you to show up as a character.” By Lauren Knowles Date November 28, 2023 Facebook Twitter “There’s still a stigma around the topic of AIDS,” says R&B singer Mya over the phone. “It’s best to lead with love but also information, awareness, education and community in order
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