A weak pelvic floor can impact many aspects of your life, regardless of your gender. It makes sense — as part of your deep core, the pelvic floor has a number of crucial functions. “The pelvic floor is a thin, bowl-shaped group of muscles, supported by connective tissue and supplied with important nerves, that makes
Meghan Markle joined in this year’s virtual Girl Up leadership summit to deliver a brief but inspired speech to young women everywhere. In her remarks, the Duchess of Sussex commended the young women on the change that they’ve already helped create and then encouraged them to keep going and pushing toward an equal world. “Keep
Prada’s announcement last February that Raf Simons would be co-creative directing with Miuccia Prada did not seem to really sink in, because today, we were surprised to witness her last solo collection. This is Prada’s final bow, three decades after presenting her first ready-to-wear collection in 1989. As with all designers reacting to Milan’s spring
Photograph courtesy of Twitter/Kensington Royal By Maddison Glendinning Date July 14, 2020 icon-facebook icon-twitter We’re into month four (five? six? seven thousand?) of our new ‘normal’ as a result of the COVID-19 pandemic and restrictions are beginning to slowly ease across Canada just as the summer weather settles in for a few months. And with
These designers—and their brands—are changing the fashion industry for the better When some people hear the words “adaptive clothing,” their minds may instantly jump to images of sweatsuits and velcro closures. But, in actuality, adaptive clothing—a term used to describe clothing for people with disabilities and medical conditions that make getting dressed challenging—is super chic
Throughout his historic career, Michael Phelps never appeared anything but superhuman in the pool. But when he retired after the 2016 Olympics, Phelps joined the growing chorus of athletes coming forward to share the strain that the level of single-mindedness elite sports require can take on athletes’ mental health. For Olympians, who compete at the
Stefania D’AlessandroGetty Images Naya Rivera’s friends and Glee co-stars are honoring her life on Instagram and Twitter, following the Ventura Sheriff Department’s announcement that Rivera’s body was found and that she died of drowning in Lake Piru. Rivera is survived by her four-year-old son Josey, ex-husband Ryan Dorsey, her brother Mychal Rivera, and her parents
Kayla Jane Jones, the 24-year-old curve model and content creator, has fronted major fashion and beauty campaigns, and is confident as hell when it comes to juggling her career with the other aspects of her life (like her college classes, NBD). Her positive attitude has partly to do with how much her job inspires her.
Photograph courtesy of ChanelConsider this your backstage, all-access pass. By Maddison Glendinning Date July 13, 2020 icon-facebook icon-twitter Earlier this month, Chanel unveiled the campaign images for its 2020 Métiers d’Art collection. The collection itself was monumental for the house, as it was the first Métiers d’Art range to be designed solely by creative director
It should go without saying at this point, but another reminder won’t hurt: young people are susceptible to COVID-19, and not just the asymptomatic form. A new study from the University of California — San Francisco is providing even more evidence to drive that home. In the study, released today in the Journal of Adolescent
ABC7 caught a poignant, bittersweet sight at Lake Piru this afternoon, shortly before the Ventura County Sheriff’s Department gave its press conference confirming that Naya Rivera’s body had been found. Rivera’s Glee co-stars had gathered at the lake with Rivera’s family, holding hands and looking out at the water where Rivera spent her final hours.
If you need a Monday pick-me-up, allow me to alert you that Fenty Beauty (yes, Rihanna’s beauty line) has a bunch of steep discounts on Skinsticks, lipsticks, eyeliners, and eyeshadow palettes in its sale section right now. Courtesy Vivid Liquid Eyeliner Trio Ever since Rihanna launched Fenty Beauty in 2017, it’s been virtually impossible to
To capture the very short attention of the fashion world for a season is commendable, but to maintain that appeal, even after a nearly three-year hiatus, is an impressive feat few brands can boast about. Hood by Air has earned its bragging rights and is officially making its return. Last week, former Hood By Air
Photo by Rich Fury/Getty ImagesIt will be available exclusively via Sephora in Canada this month. By Maddison Glendinning Date July 13, 2020 icon-facebook icon-twitter Beauty influencer Patrick Starrr has announced the launch of his own beauty line, called One/Size. The inclusive line – with the tagline, “Makeup is a one size that fits all” –
As if 2020 couldn’t get anymore bonkers. In a year that’s already given us a global pandemic, the routine killing of Black and Indigenous people by police and an overwhelming amount of Twitter content featuring realistic objects that are actually cake, we now have a conspiracy theory involving online furniture companies and child trafficking to contend with.
These are the next best thing to going braless The first few weeks of lockdown were a bit of a blur—a little too much wine, bouts of paralyzing anxiety, and a complete shunning of any garment with a zipper/wire/semblance of a waistline. And while by month four of quarantine life, I’ve reduced my rosé intake,
Image Source: Getty / Timothy T Ludwig The Washington Redskins are making an overdue change to their team name and logo. On Monday, the team announced that after a thorough review process, the organization will rebrand under a new name. “Today, we are announcing we will be retiring the Redskins name and logo upon completion
The search for actress Naya Rivera has reportedly come to an end. Today the Ventura County Sheriff’s Office tweeted news of a body recovered at Lake Piru, where Rivera vanished four days ago. “Happening now: A body has been found at Lake Piru this morning,” the post read. “The recovery is in progress. A news
Courtesy of Flawless by GU Today in good news, Gabrielle Union and Larry Sims have announced the return of the duo’s haircare line Flawless by GU! Originally launched in 2017, Gabrielle Union and her longtime hairstylist and friend Larry Sims debuted the line with 10 products designed to keep textured hair hydrated and healthy textured
Photo by Samir Hussein/Samir Hussein/WireImageThe breezy white midi is an easy summer staple. By Maddison Glendinning Date July 13, 2020 icon-facebook icon-twitter Since the Sussexes relocated to Los Angeles there’s been few sightings of them, save for some charitable meal deliveries and site visits. However this weekend, Meghan Markle and Prince Harry were spotted out
There’s nothing like a good workout to get you sweating, smiling, and feeling strong. If you’re craving that right now, good news: our Instagram Live workouts can make it happen, and we’ve got seven new ones coming your way this week on @popsugarfitness. Tune in for cardio boxing, HIIT, and more from some of our
In a resurfaced video, Will Smith appears to hint at the relationship his wife, Jada Pinkett-Smith, had with musician August Alsina. The clip, which The Daily Mail says was likely filmed in 2018, shows Smith walking around as he holds a laptop in his other hand. As he looks into the camera, he says: “Me
I’ve been taking advantage of Zoom workout classes while sheltering in place, which is why I’ve got mad respect for Tracee Ellis Ross and her at-home routine. The Black-ish actress recently shared a glimpse of her go-to exercises on Instagram, courtesy of Heart & Hustle gym. “Still getting my workouts in!” Ellis captioned her video.
Perhaps the breakup that has followed Taylor Swift and Katy Perry longer than any of their exes is the end of their friendship in the 2010s. After becoming industry pals more than a decade ago, a rift over some backup dancers led to a handful of perceived diss tracks, thinly-veiled interview comments, and one common