When it comes to working out, it’s easy to get overwhelmed with all the different training philosophies, especially if you’re a beginner. But there’s one truth experts tend to agree on: compound exercises will get you quicker, longer-lasting results than almost anything else. “Compound movements are exercises that target multiple muscle groups at the same
Month: February 2020
Kylie Jenner and Travis Scott split last fall, and since then, they have been focusing on co-parenting their two-year-old daughter, Stormi. But it looks like they might be spending some quality time together, sans Stormi, these days. On Friday, Jenner posted an Instagram story featuring throwback photos of her and Scott cuddling up at the
Photo by HANNAH MCKAY/POOL/AFP via Getty ImagesThe song will be released in March in support of the Invictus Games Foundation. By Pahull Bains Date February 28, 2020 icon-facebook icon-twitter Today, Prince Harry headed to the iconic Abbey Road Studios in London for a very special task: recording a live session with Jon Bon Jovi and
Gymnast Jade Carey inched closer to her dream of Olympic qualification on Feb. 24 in Melbourne, Australia. The American gymnast performed a high-flying floor routine that secured gold at a Gymnastics World Cup competition, and it’s not hard to see why: each tumbling pass had incredible height and execution; her split leaps showed off major
Jayne Kamin-OnceaGetty Images After gymnast Nia Dennis finished her floor routine at UCLA’s dual meet against Utah, she playfully placed a crown on her head. As it turns out, the tiara was more than earned. Last weekend, the UCLA junior performed an ode to royalty with a now-viral all-Beyoncé routine and scored a 9.975 (which,
Image by Vincent Lappartient for Christian Dior ParfumsFASHION got an exclusive interview with Philips backstage at Paris Fashion Week. By George Antonopoulos Date February 28, 2020 icon-facebook icon-twitter For the fall/winter 2020 Christian Dior show in Paris, Peter Philips, creative and image director of Christian Dior Makeup, created three variations of a black eyeliner look
One of the biggest beauty trends to come from the early aughts was Brazilian waxing. Thanks to the J Sisters who pioneered the hair removal method, gone were the days of balancing one foot on the toilet while the other was firmly pressed on the ground to capture each and every hair in your pube
With the 2020 Summer Olympics on the horizon, we’re feeling a bit nostalgic about past Games and the athletes who keep us coming back for more. One of the questions on our minds lately: which country has the most Summer Olympic medals of all time? While you could probably guess that the United States stands
Dia DipasupilGetty Images Life, in the end, is all about growth, and finding the beauty in that process. At least, that’s the world Katja Blichfeld and Ben Sinclair have crafted in their much-lauded series, High Maintenance. In the years since its start on Vimeo, the show—now on HBO in its fourth season—has continued telling interesting,
A man’s hair has always been an important identifier of success; historically, it would denote class, wealth and masculinity. Now? Well, not much has changed. And despite some tweaks to length and texture, nor have the styles. What looked good on Roman emperors still has the potential to flatter a modern mug. So take a
Flip phones are back in fashion. By D’Loraine Miranda Date February 28, 2020 icon-facebook icon-twitter The 2000s are having a major style comeback. Case in point: Baguette bags, low-rise jeans, and now flip phones, thanks to Samsung and its latest model, the Galaxy Z Flip. A statement phone in and of itself, the Samsung Galaxy
Billie Eilish’s single “Bury a Friend” has been out for a year, and we’re still not tired of it. While going down a black hole on YouTube, we came across professional figure skater Cordero Zuckerman’s choreography to the hit song, and it is insane. First, he’s committed to the look (which is slightly terrifying but
If there was a Mount Rushmore for Virgil Abloh’s most coveted and adored sneaker collaborations, the Off-White x Air Jordan 1 sneaker (released in 2017) would be featured—a sneaker that currently costs upwards $3,000 on re-seller sites. That alone would be a tough act to follow, but Abloh’s love affair with Air Jordan is nowhere
Normani has broken her silence on her fellow former Fifth Harmony member Camila Cabello’s old racist Tumblr posts and tweets that resurfaced and went viral this December and how they made her feel about Cabello. Normani sent a statement via email to Rolling Stone, telling its reporter during her interview that “I just want to
Say hello to Rendez-Vous By Odessa Paloma Parker Date February 28, 2020 icon-facebook icon-twitter Launched by the duo behind the Ottawa boutique Victoire, Rendez-Vous is a new pop-up event to be held in different Toronto neighbourhoods in the coming months. You’ll find the first stop at 1586 Dupont Street in the city’s Junction nabe (it’s
It’s in her last name — Kelly Ripa is ripped. She works with trainer Anna Kaiser, and Kelly gets in a sweat session four to five days a week. Her husband, Riverdale star Mark Consuelos, is also a fine specimen of fitness if we ever saw one. To prove it, here is Kelly’s recent Instagram
Lady Gaga’s new era begins tonight with the singer’s official release of “Stupid Love.” While the song was leaked before, Gaga just dropped the single and music video with it at midnight. The visually stunning video was shot on an iPhone, no joke, so take that in. It’s very Power Rangers, dance off-esque, with Gaga
Image courtesy of Canada Goose“Polar bears are the messengers of climate threats we all face,” says Upton. By Pahull Bains Date February 27, 2020 icon-facebook icon-twitter Model and actress Kate Upton is no stranger to statement-making imagery. One of her most iconic shots is the cover of Sports Illustrated’s 2013 swimsuit issue. Standing amid icebergs
@boy__smells | @emilcohen It’s hard to imagine how the Ancient Egyptians would feel, in the days where candles were used simply as a source of light, about Gwyneth Paltrow’s “This Smells Like My Vagina” candle. It’s impossible to even explain to the versions of ourselves from a decade ago how spending $10 on a Lavender
Summoning the strength to unravel from your toasty morning blanket cocoon to hit the gym can be impossible sometimes — rallying after the workday burnout strikes isn’t any easier, either. Even ACSM-certified personal trainer Kim Watters, who has taught fitness for 31 years, admits that some days “I need an arsenal of inspiring ways to
On March 1, 2018, Selena Gomez posted her very last Instagram of Justin Bieber, making their renewed relationship as Instagram official as it got before it faded out later in the month. Their break became a breakup as winter became spring, and in June, Bieber started his whirlwind romance with Hailey Baldwin. Those two are
The holy grail for guys who like to get the most out of their tailoring, separates – combining non-matching jackets and trousers – will not only breathe new life into an existing suit rotation, they also let you create a wealth of smart casual or formal looks. Yet while anyone can throw together two different
Image courtesy Amazon Prime VideoAcross Netflix, Crave and Amazon Prime Video Canada. By Pahull Bains Date February 27, 2020 icon-facebook icon-twitter Netflix Canada Self MadeThis limited series tells the true story of Madam CJ Walker, America’s first female self-made millionaire. The African-American entrepreneur made her fortune with a haircare company, overcoming post-slavery racial and gender
I remember the first time someone noticed that I was an anxious person. I was in my sixth-grade math class, sitting next to my friend Theresa. The teacher was writing an equation on the board, and I could just sense that she was going to ask me to solve it. My hands became sweaty, and
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