Fitness

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. We can feel the cool fall breeze, the leaves changing, and the pumpkin spice in the air. This means

Image Source: Lauren Wade Sometimes, Elyse Myers just needs to take a break from her face. Not in a bad way, but when you spend hours filming and editing videos of yourself, like the comedian does for her TikTok account of 5.6 million followers, staring at your face for that long can start to feel

Image Source: Getty / Kristina Bumphrey Tracee Ellis Ross puts in serious work on leg day. The actor and beauty-business owner recently shared snippets of her workout in an Instagram video on Oct. 4 with the caption, “Getting it in!” Ross demonstrated seven different exercises targeting her lower body and glutes, and they looked beyond

Whoopi Goldberg has received a heap of rave reviews for her role as Alma Carthan, Emmett Till’s grandmother, in the upcoming historical film “Till.” But one writeup in particular is gaining attention after Goldberg called out the entertainment journalist during an episode of “The View,” who Goldberg said “was distracted by my fat suit, in

After taking a break from trying to have a child with Travis Barker via in vitro fertilization (IVF) earlier this year, Kourtney Kardashian has an update on where she’s at in her baby journey. “I know that it’s helped, you know, so many people, but it’s just not for me,” she said about IVF on

If you’ve been doing strength-training workouts in a crusty old pair of running shoes, I have some bad news. As great as they are for 5Ks and sprinting workouts, running shoes really aren’t the best choice for lifting workouts: Those cushioned soles that give you support while running actually destabilize your body when you do

Are you thirsty? Thirst isn’t necessarily a bad thing — but it is an early sign of dehydration, says Natasha Bhuyan, MD, a primary care provider with One Medical and an assistant clinical professor of Family Community & Preventive Medicine at the University of Arizona. We spoke to her and Paul Fenyves, MD, internist at

Selma Blair makes it look easy on “Dancing With the Stars” — but there’s a lot more going on behind the scenes than fans might realize. Life with a chronic illness can bring all kinds of unique challenges, and as Blair explained to Entertainment Tonight, her multiple sclerosis has definitely pushed her, even leading her

Image Source: Getty / Santiago Felipe After Katie Couric opened up about being diagnosed with breast cancer this summer, the journalist recently confirmed she’s “feeling great” following radiation. During an appearance on NBC on Monday, she said, “I just feel super lucky that it was diagnosed when it was.” On Sept. 28, the day after

Join trainer Rachel McClusky for a 10-minute, feel-good standing movement series with class members Ellie Aviles and A.j. Morales. In this total-body workout, you’ll go through moves that will work your core, lower body, and arms all without having to get on the floor. You’re sure to feel the burn, but the rhythm of the

Welcome to a brand-new season of Dance Fitsugar! Get moving and learn some impressive combos with professional dancer and content creator Charlize Glass, who will be leading this 10-minute dance workout joined by Nikki Keeshin and Tori Wade. It might be tricky at first, but don’t stress: Glass will lead you through plenty of repetitions,

Catch Charlize Glass and the other Dance Fitsugar trainers in new episodes dropping every Friday on the POPSUGAR Fitness YouTube channel. If you were to trace Charlize Glass’s stardom back to a singular moment, you’d probably end up looking at a random Instagram post from 2014 — one that just happened to be posted by

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. We’ve always been big fans of Peloton’s fitness content, but it feels like the brand has exploded in popularity

Halloween isn’t just for kids. In fact, the spooky holiday is arguably more fun for adults: clever costume ideas, spiked witch’s brew, and, of course, you can still eat candy. And costumes shouldn’t just be limited to themed parties and walking your kids around to trick-or-treat; get festive in the gym with some athleisure-inspired Halloween

On Wednesday, the Food and Drug Administration (FDA) announced a proposal to update the definition of “healthy” foods, while laying out guidelines that products would need to meet in order to use the term. The goal: to bring the definition more in line with “current nutrition science,” the FDA said, while “empowering consumers” to be

Ash Pryor doesn’t back down. The founder of fitness nonprofit Relentless Rowing Academy, Pryor recently announced she’s joining the Peloton team as a rowing instructor. While some people are celebrating the achievement with her, others took the announcement as an opportunity to critique and body-shame Pryor. Pryor took to Instagram to call out the “disgusting

Image Source: NBC / George Burns Jr Marlyne Barrett is sharing her gratitude over the staggering fan support she’s received since announcing her cancer diagnosis on Sept. 27. In an interview with People, the “Chicago Med” star revealed that she’s quietly been facing uterine and ovarian cancer since July 18, when doctors told her she

When struggling with mental health, a positive support system is absolutely vital — and no one knows that better than Hailey Bieber. In an interview with Spotify podcast “Call Her Daddy,” the 25-year-old not only opened up about her husband’s previous relationship with Selena Gomez, but also what it’s like to experience low moments —

Building muscle is never easy, but if you only work out at home, it can feel like an even tougher task. For most of us (read: me), it’s too difficult and expensive to replicate a gym’s wide variety of strength-training machines and equipment at home. To be specific, I have the space and resources for

The first time I heard of Mirror was prepandemic, and while I thought the gadget — a mirror that, when switched on, turns into a smart screen that lets you work out alongside a trainer — was genius, I wondered how many people would splurge on it in favor of in-person classes. Then, of course,

“Game of Thrones” star Maisie Williams recently opened up about her childhood on an episode of “The Diary of a CEO” podcast with Steven Bartlett. In the interview with Bartlett, she explains how her mother managed to “escape” her father when she was only 4-months-old, and also tried to help free Williams from what she

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. There’s no better time to hike and embrace the outdoors than the fall. As the leaves change color and

Kelly Ripa has often put on a happy face as one of the nation’s most recognizable morning-talk-show hosts for years, cohosting “Live With Regis and Kelly” with the late Regis Philbin for a decade. But as she revealed to Entertainment Tonight in a preview of her new book, “Live Wire,” having to face the cameras

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. No matter where I’m heading, there’s hardly an occasion where I can’t style an outfit around my favorite pair