Have you ever watched a figure skating program that truly took your breath away? The best routines are a stunning combination of dizzying spins, graceful choreography, and impossible-looking jumps landed on the thinnest of blades. Set it all to music, and you get, well, pure art. Now, about that music. Today, figure skaters can get
Month: April 2021
Photography by George PimentelHere’s everthing to know about this year’s Canadian Arts and Fashion Awards gala, including the host Amanda Brugel. By Jennifer Berry Date April 8, 2021 Facebook Twitter After a tumultuous 2020 during which the Canadian Arts & Fashion Awards (CAFA) Gala was first postponed and then eventually cancelled due to the ongoing
Despite how much I look forward to sleeping every day, it can be so hard to make myself go to bed. I always get sucked into the latest drama on Twitter or yet another true crime documentary — and suddenly, the idea of getting to bed on time feels like a distant memory. I’ve known
Photography by Getty ImagesLegendary Scottish hairstylist Sam McKnight on the story behind the famous look, plus working with Emma Corrin who played Lady Di on ‘The Crown.’ By Patricia Karounos Date April 7, 2021 Facebook Twitter Princess Diana graced us with many iconic looks, but perhaps none more lasting than the trademark short hairstyle she
I grew up in a household where dessert was an everyday occurrence and my grandfather’s Italian-American heritage meant that pasta was on the menu every other day. My health and wellness journey began when I got a bit older and decided I wanted to become physically healthier as a means of feeling more confident. I
Photography courtesy of Non. DESIGN BY Danielle Campbell.Pete Hellyer launched Non with the ambition of making change in the denim space. Here’s what you need to know about the new London-based line. By Odessa Paloma Parker Date April 7, 2021 Facebook Twitter Like many of us over the past year, Pete Hellyer — founder of
Ready to run the Pride Lands? runDisney just announced a brand-new Virtual Series of 5Ks themed after a true classic: The Lion King. As with previous runDisney virtual events, this summer series is great because you don’t have to trek down to Disney to earn yourself a shiny medal (more on that part ahead). All
“Perfume has always been key for helping us reinforce the mood we want to be in.” By Souzan Michael Galway Date April 7, 2021 Facebook Twitter Has there ever been a more confusing time to find a new summer scent? With warmer weather approaching, a time when many people like to switch up their usual
Between maintaining a steady work-life balance, keeping up with the news, and trying to squeeze in a regular workout, it can be way too easy to forget to check in with ourselves and our mental health. As part of Instagram’s #SaySomething challenge, Joe Jonas, tagged by Nick Frost, shared a video detailing what he does
A game of tennis is one of our favorite summer activities; not only is it a great way to get in your cardio, but it’s also our opinion that tennis clothes are the cutest athletic apparel out there. Adorable dresses and skirts are the definition of athleisure and feel at home both on the court
Melatonin is a natural hormone that signals to the body when it’s time to sleep, making melatonin supplements one of the most effective sleep aids on the market. However, melatonin is generally not recommended for long-term use — as it could mask an underlying condition — and it can have side effects, such as nightmares
Courtesy of Nordstrom Canada By Patricia Karounos Date April 6, 2021 Facebook Twitter It’s about to get a lot easier to recycle your beauty products in Canada thanks to the Nordstrom Beautycycle program. Starting today, the retailer will accept empty beauty product packaging, regardless of brand, at any Nordstrom Canada store. The goal is make
As someone who struggles with stress and anxiety, I’ve flirted with almost every coping strategy out there. I take hot showers to calm my nerves, light essential oil candles, pile on blankets for weighted comfort, and follow self-care accounts on social media — and to a certain degree, all of these things help. However, once
Kenya’s Ruth Chepngetich ran her way into the history books at the N Kolay Istanbul Half Marathon on Sunday, breaking the women’s half marathon world record with a blazing-fast time of 1:04:01. We did the calculations, and that comes out to an average pace of 4:53 per mile (!) over 13.1 miles. Chepngetich sprinted right
We teamed up with Under Armour to help women everywhere tap into their unbeatable confidence. Structure and regimen are a huge part of building a proper fitness routine. And for those of us who played sports growing up, they’re practically a shared memory. Although we may not have a coach guiding us through to the
Photo courtesy of Thom Browne/InstagramWith her 2021 SAG Awards win, O’Hara becomes only the fourth person in history to win all five major TV acting awards in a single season. By Patricia Karounos Date April 5, 2021 Facebook Twitter Another awards show has come and gone and the cast of Schitt’s Creek has once again found themselves
New week, new lineup of live workouts on POPSUGAR Fitness. What do we have this time around? Oh, the usual . . . intense kickboxing, muscle-shaking strength training, sweat-worthy cardio, and a low-impact HIIT class, all brought to you by trainers we love. Check out the full schedule below, and meet us on Instagram and
WHEW. In a nail-biter of a National Championship, Stanford beat Arizona 54-53 on Sunday to draw an exciting NCAA Women’s Basketball Tournament to a close. It’s their first national title since 1992, and the all Pac-12 showoff between the No. 1 Cardinal, the top-ranked team in the tournament, and No. 3 Wildcats more than lived
Growing up, it’s a given our parents will set rules around curfew, chores, and routines. But as we grow into adulthood and become more independent, it’s reasonable to want to establish some healthy space. In general, boundaries are important to maintaining healthy relationships, and they can even make you feel more confident, less anxious, and
@carrottlime She would 100% think moderna is a clothing brand #fyp #alexisrose #schittscreek @danjlevy 💉 ♬ original sound – caroline🥕🍋 For all you Schitt’s Creek fans who are even bigger fans of Alexis Rose in all her rude-to-David glory, you will laugh so hard watching TikToker Caroline Bourke flawlessly nail this impression! We loved her
This is Meet My Workout Routine, where we profile weekly workout routines — unvarnished and imperfect — from women across all walks of life. Check out our past profiles here. A two-time Paralympian and 15-time world champion, Mallory won gold and bronze medals at the 2012 Paralympic Games in London. She has held 15 world
I played tennis for the majority of my life, so I know full well that you can have a great workout in a dress. In fact, most of the time dresses are my preferred outfit when I’m on the court, and now that the weather’s warming up, I plan to spend almost all of my
The new LG WashTower features game-changing innovations and advanced cleaning technologies to simplify laundry day By D’Loraine Miranda Date April 1, 2021 Facebook Twitter Over the past year we’ve seen a drastic shift in our fashion choices, with comfort and ease being of the utmost importance when it comes to getting dressed in the morning.
If you menstruate, there’s a chance you’ve pondered the purpose of scented tampons, or wondered if they’re even safe to use during your period. After all, the vagina is a self-cleaning organ, and even when cleaning the vulva, we’re told to avoid harsh, fragranced products. Well, according to an article by the Cleveland Clinic, you’ll