When it’s arm day, you’re probably so focused on working on your upper body that you might not realize that many exercises work not only your biceps, triceps, lats, back, and shoulders, but also your core. Nike trainer and Muay Thai boxer Nesrine Dally shows you how to work your arms and core at the
Month: April 2021
Photography by Hugo Comte.The capsule collection of special edition items is available worldwide today. By Odessa Paloma Parker Date April 15, 2021 Facebook Twitter Transformation: It’s a concept that likely resonates more deeply than ever with most of us given the year-plus we’ve spent inside while enduring a process of evolution within ourselves — and
Period blood can be a bit of a chameleon. Depending on the day of your period, it may be bright red, deep red, or even dark brown and may even smell slightly acidic. But period blood also has the potential to change consistency — sometimes taking the form of small, gel-like blood clots. If you’ve
Photography by Paul Maffi for Carolina Herrera Fragrances“We’ve been taught to be lone wolves, that it’s not ok to cry or show fear, and that we must fight with aggression rather than empathy. These are all outdated [notions] that we should challenge.” By Souzan Michael Galway Date April 16, 2021 Facebook Twitter British actor Ed
No matter your age, race, gender identity, or body type, there’s a good chance you’ve looked in the mirror and dealt with some degree of insecurity or poor body image. For me, it became an everyday occurrence: looking at myself was a chore, and my Google search history was plagued with links to obscure weight
I treasure my long summer weekends at the beach, where I spend as much time in my bathing suit on the shore as I do in comfy athleisure, but my swimwear never stood the test of time. To find a swimsuit that actually fits right, lasts several seasons, and makes me feel amazing is like
Including a must-have SPF, new body serum and more. By Souzan Michael Galway Date April 16, 2021 Facebook Twitter The latest from Miranda Kerr’s Kora Organics is here Supermodel Miranda Kerr-founded skincare brand Kora Cosmetics has just dropped its latest launch — Turmeric Glow Moisturizer. Available in luxe packaging (that’s refillable!), the rich moisturizing cream
Still feel like there’s a lot you don’t understand about the COVID-19 vaccine? Anyone who’s not an infectious disease expert can probably relate. That includes members of the WNBA Players’ Association, who helped everyone out on Wednesday by posting a series of miniconvos between doctors and WNBA stars like Nneka Ogwumike, Kelsey Plum, and Elizabeth
Photography courtesy of PelotonIt’s a treadmill, boutique fitness class and life coach all wrapped up in one fancy (like, very fancy) package. By Victoria DiPlacido Date April 15, 2021 Facebook Twitter Let me start by saying I am not a natural runner. As far as cardio goes, I’d rather do a short burst of burpees
We experience pain and grief throughout our lives, from minor heartbreaks to monumental losses. Getting past that hurt can be difficult, but it’s important that you take steps to safeguard your mental health and well-being, instead of continuing to dwell on the past. Before you can let go of that pain, you first have to
Photography courtesy of Kevin TachmanAlessandro Michele marks Gucci’s 100th anniversary by bringing logomania to a startling new level. By Sarah Mariotti Date April 15, 2021 Facebook Twitter When Alessandro Michele announced he’d be trailing away from the traditional fashion calendar to show Gucci in bi-annual seasonless collections, he was doing what few had already done.
When you’ve had a mishap with your birth control or otherwise had unprotected sex, the morning-after pill may be helpful in preventing an unplanned pregnancy. Plan B is one of the most popular choices, because it’s available over-the-counter and can be taken within three days of unprotected sex, even if you’re taking another contraceptive. But
Although I love the thought of wearing the same clothes to work out and to work, I just can’t pull that off with most athleisure leggings. Fashion-first leggings don’t fit right during workouts – they may even be a little, ahem, transparent – nor do they feel substantial enough to work a full day while
Volleyball is one of the marquee events at the Summer Olympics, but if you only watch the sport every four years, you might have some questions about how the game works and how it’s scored. Never fear: we’ve got you covered, with an easy-to-follow guide that will help you watch the Tokyo Games like a
“It’s not enough to add a new ingredient to a product and call it ‘clean.’ We have to think radically about the future of the planet.” By Souzan Michael Galway Date April 14, 2021 Facebook Twitter “I’ve always been very vocal about how much I hate powder makeup,” says Linda Cantello, international makeup artist for
If you’ve been diagnosed with an iron deficiency, your doctor may have recommended that you begin taking an iron supplement in order to get your levels within a healthy range. Of course, you want to make sure you’re taking iron pills in a way that will maximize absorption, because the most common symptoms of iron
Photography by Arkan ZakharovThe power couple’s enviable wardrobe involves a catalogue of Thom Browne’s most far out designs, plus texture galore. By Odessa Paloma Parker Date April 14, 2021 Facebook Twitter Brooklyn-based power couple Nick Haramis, a Canadian whose current gig is editor-in-chief of Interview Magazine, and Misha Kahn, a multimedia artist who hails from
POPSUGAR’s How Does She Sleep at Night takes a peek under the covers of admirable women’s wind-down routines to reveal their nightstand staples, sleep schedules, and dream lives. Brooke Reese isn’t the type to turn in early. “Pre-quarantine, I was always at dinners and going to shows,” she said. “[If] I’m falling asleep before 1:00
Photography via Getty ImagesFashion’s biggest night will unfold in two interconnected parts in 2021 and 2022. Here’s everything we know about the 2021 Met Gala, including the theme and date. By Patricia Karounos Date April 13, 2021 Facebook Twitter Fashion’s biggest night had to be cancelled last year because of the COVID-19 pandemic, but the
It was day seven of Caroline Marks‘s Australian quarantine, and the strain was starting to feel real. “The trickiest part,” the surfer told POPSUGAR, “is just not being able to go out.” Marks entered a two-week quarantine at her hotel on March 11, in compliance with Australia’s COVID-19 protocols. All of the World Surf League
Photography via Getty ImagesEverything you need to know about the controversy surrounding Lil Nas X and MSCHF’s “Satan shoes” and the just-settled Nike lawsuit. By Patricia Karounos Date April 13, 2021 Facebook Twitter It’s hard to tell what’s generated more buzz online over the past few weeks: The catchy new Lil Nas X single (and
Avocados are undeniably delicious, but because they’re loaded with fats — and for a long time, fats were viewed as unhealthy — you might be worried that you could overdo it, especially if you’re trying to lose weight. And who could blame you? Avocado is so versatile that you could eat it every day —
Photography by Harald Austad“When my hair is styled and the colour is perfect, I find so much joy. It really alters my well-being and my mood.” By Victoria DiPlacido Date April 13, 2021 Facebook Twitter Toward the end of Rihanna’s most recent fashion show for her Savage x Fenty lingerie brand, Paris Hilton appeared in
The weather is right for springtime runs, and we are more than ready to get outside and move. Right now, we’ve been loving going on runs and hikes, and our top picks when it comes to gear are from Lululemon. If you’re a runner, you know that the right sports bra and comfortable leggings are