If you haven’t heard of them before, let us introduce you to probiotics, the bacteria we consume through supplements and fermented foods (like yogurt or kombucha) to keep our digestive system healthy. Among their many benefits, these bacteria can improve your immune system, digestion, and heart health, but can probiotics also help you lose weight?
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Kourtney Kardashian got engaged to Travis Barker in October of this year, but months later, her ex Scott Disick is reportedly still having trouble with Kardashian’s new status. The engagement was posted all over social media as Kardashian celebrated receiving a proposal from Barker on the beach outside the Rosewood Miramar resort in Montecito, California.
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Seems like everyone is singing the praises of kettlebells these days, and for good reason: “Kettlebells are one of the most versatile pieces of equipment,” said Danielle Gertner, a NASM-certified personal trainer who’s kettlebell-certified from the Onnit Academy. Kettlebells offer the convenient size and portability of a dumbbell, Danielle explained, while presenting a unique difficulty
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YANNIS DRAKOULIDIS/NETFLIX © 2021 Minor spoilers for The Lost Daughter below. As a movie, The Lost Daughter has the satisfyingly melancholy feel of a rained-out vacation in a dream destination. Maggie Gyllenhaal’s directorial debut is a prickly examination of ambivalence towards motherhood, with an emotional heft that belies its coastal Italian setting. More than picturesque
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Some skin-care treatments are better left to the pros. Certain types of peels. lasers, and deeper levels of light therapy should be done by a knowledgeable and board-certified expert. However, microdermabrasion at home is a treatment that with proper research, and careful instruction from your dermatologist, can deliver skin-smoothing benefits right from your bathroom. What
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