Melatonin is a popular supplement often taken to help people sleep. Your brain naturally produces melatonin in the evenings, signaling to the body when it’s time to sleep. Some people may produce less melatonin than others, though, which can make it harder to fall asleep and stay asleep. For others, anxiety or poor sleep hygiene
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Netflix’s The Ultimatum is exactly what it sounds like. The series follows six couples where one partner presents the other with a “marry me or else” ultimatum. (In my opinion, if your relationship gets to this point, maybe marriage shouldn’t be on the table, but what do I know?) To prove the hesitant partner that
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Photo courtesy of Reformation.Responsible denim comes in all shapes and washes, so you don’t have to sacrifice style for more eco-conscious fashion. By Ivy Tang Date April 14, 2022 Facebook Twitter If you want to make an impact with your sustainable fashion choices, look no further than denim: it’s known to be one of the
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Florian Sommet / Trunk Archive Jessica Richards, the founder of Shen Beauty, an emporium in Brooklyn, says her customers have expressed frustration in recent years about skincare options: Do they choose a product that’s “clean” or one that has clinically proven results but contains potentially irritating ingredients like parabens, phthalates, or sulfates? While clean formulas
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Style Points is a weekly column about how fashion intersects with the wider world. They flocked to the desert like heat- and EDM-seeking missiles, in micro-cutoffs and flower crowns slowly wilting in the heat, finding an oasis of music, style, and brand activations aplenty. This weekend, when Coachella comes roaring back after a two-year absence,
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Not to make sleeping a competition or anything, but it turns out some people are just naturally better at catching zzz’s. And no, “good sleep” is not about how fast you drift off, your sleep position, or how late you sleep in — at least not according to UCSF neurologists Ying-Hui Fu, PhD, and Louis
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When it comes to celebrity beauty routines, it’s not uncommon for the products to be out of reach. Whether due to their popularity, price point, or priority (yes, you need another moisturizer), we often have to pick and choose when to experience some of the products recommended by our favorite A-listers. In a recent video,
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Image Source: Courtesy of F45 Training / Nick Isabella Photography Functional fitness franchise F45 Training has been hooking exercisers on their team-based, high-intensity format since 2013. As a special treat, they’re bringing in celebrity trainer and F45 Chief of Athletics Gunnar Peterson, CSCS — who works with the Kardashians, Rebel Wilson, Sofia Vergara, and Tom
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LOUISA GOULIAMAKIGetty Images Dr. Natalia Kanem is Executive Director of the United Nations Population Fund, the UN’s sexual and reproductive health agency. Recent data shows that, globally, more than 84 million people have been uprooted from their homes—fleeing war, violence, persecution, or disaster. That catastrophically high number is rising by the day as humanitarian crises
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Audacious colors and wearable gemstones—beauty looks once primarily seen at EDM festivals—are going mainstream, thanks to HBO’s hit series Euphoria. Lead makeup designer Donni Davy, who collaborates with actors like Hunter Schafer, Alexa Demie, and Barbie Ferreira to create the show’s viral 3D looks, says she hopes the style will enable “people to feel like
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Photo by Matt Winkelmeyer/Getty Images for CoachellaThe name drop of all music festivals is running for the first time since April 2019. Here are the trends we’re expecting to see. By Sarah Mariotti Date April 13, 2022 Facebook Twitter Coachella — merely the buzziest music and arts festival perched in the arid rift valley of
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