Strengthening a weak core is no easy feat, which is why we rounded up the 19 best core-strengthening exercises, handpicked by certified trainers, to make it a little easier. Because, really, working on your core strength shouldn’t feel like a chore. It’s one of the most important things you can do for your body, way
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Instagram official couple Adele and Rich Paul attended SoFi Stadium on Thursday night and sat holding hands in a luxury suite next to friends Jay-Z and Maverick Carter, LeBron James’ close friend and business partner. They went to Inglewood, California, to watch the Kansas City Chiefs-L.A. Chargers game, but ESPN cameras were on Adele and
Photography Courtesy of KorresIncluding new formulas from Redken to make DIY blowouts a breeze and a velvety hand cream from Goop. By Megan Kirkwood Date December 18, 2021 Facebook Twitter This new gel cream from Korres is perfect for oily and sensitive skin types Photography Courtesy of Korres After launching its velvety dry oil this
Lady Gaga is a longtime advocate for mental health awareness. The singer and actor even started her own foundation, the Born This Way Foundation, to support youth mental health and to encourage kindness and empathy. Gaga’s passion for the topic comes from a personal place — and now she’s opening up about her own recent
Dimitrios KambourisGetty Images Days after Chris Noth’s buzzy appearance in HBO Max’s Sex and the City reboot And Just Like That…, The Hollywood Reporter reported that two women have come forward with allegations that the actor sexually assaulted them. Both women separately approached THR with their stories, the first in August and the other in
Photography courtesy of Puma x Dua LipaIncluding an Olivia Rodrigo-designed phone case. By Sarah Mariotti Date December 18, 2021 Facebook Twitter Puma and Dua Lipa drop a ’90s-inspired collection Photography courtesy of Puma x Dua Lipa A new Puma capsule dubbed “Flutur” just dropped, and Dua Lipa is behind it. For their first-ever product collaboration,
The Superman exercise is an effective back extension exercise that strengthens your lower back and tones your glutes and hamstrings. But since your arms are extended, you’ll also target your upper back and shoulders. It’s a complimentary exercise to all those ab exercises you do like crunches and leg lifts since it targets the other
Kim Kardashian and Kanye West may both be seeing new people, but West hasn’t given up his public pursuit of convincing Kardashian to reconcile with him and call off their divorce. Last week, Kardashian filed to become legally single, with a source telling Page Six that “she thinks it’s strange that Kanye keeps saying he
Image Source: Laurel Golio for Naaya Content warning: This posts contains discussions of suicidal ideation. If you or a loved one are experiencing suicidal ideation or are at risk, the National Suicide Prevention Lifeline has several resources and a 24/7 lifeline at 1-800-273-8255. “People are not well, in the pandemic, and also prior to the
Tyler Joe If it were really, truly the end of the world, and Mackenzie Davis knew it, she’d be in Canada. Just north of Vancouver, to be precise—her childhood home. If Earth were about to burn, Davis would prefer it be summertime, because then she could steer her father’s wooden boat out into the waters
From parents to co-workers, we’ve got you covered By Victorinox Date December 17, 2021 Facebook Twitter Every year, the holiday season seems to come around quicker and quicker and our shopping lists seem to be getting longer and longer. This delightful combination, more often than not, makes December more messy than Merry and leaves most
Joe Jonas recently shared his daily 30-minute workout during episode three of Messenger’s Moments Between the Moments series featuring the Jonas Brothers. “I’ve made an effort in this year to really work on my mental health and prioritize the umbrella of what that means for me, and it’s also taking care of my body physically,”
Selena Gomez got a sizable back tattoo, tattoo artist Bang Bang revealed on his Instagram this week, but close-up details of the design will have to wait. Bang Bang posted a photo of Gomez with her back and the ink exposed, but it was taken so far away that it’s not entirely clear what Gomez
Photography courtesy of Spencer BaduSpencer Badu is all about creating unpretentious “contemporary streetwear.” By Annika Lautens Date December 17, 2021 Facebook Twitter “We really wanted to create a uniform,” says Spencer Badu, founder and creative director of his eponymous brand. “The whole idea was to create pieces that were minimal yet directional, real and not
12-hour fasting is a form of intermittent fasting (IF) also known as 12:12, that many people try for weight loss and health benefits including improved digestion, increased energy, and improved sleep. As a certified personal trainer, I don’t follow a specific diet, but I recently tried the Clean Program, a 21-day detox created by Dr.
FLETCHER and Hayley Kiyoko’s collab “Cherry” is just as sweet as its title suggests. Released last month, the bop is luscious, flirtatious, but fun—if not a little mischievous too—so of course the music video had to keep up that same energy. Directed by Kristen Jan Wong, the newly released visuals place the pop star pair
Have Mercy singer, Chlöe (Chloe Bailey) talks body positivity and online criticism on the season two finale of Peace of Mind with Taraji airing Monday, Dec. 20. In the episode, titled Clapping Back to Social Media Bullying with Chloe Bailey, the entertainer opens up to co-hosts Taraji P. Henson and Tracie Jade about the influx
Zendaya unveiled a big hair change on her Instagram Story this afternoon, but some fans on social media wondered whether Zendaya was subtly making a bigger life announcement because of the ring she was wearing. Hair-wise, the actress revealed she’s gone red and short (a true Mary Jane Watson move) after having long brown hair
Is it just me, or does any desire to dress up go out the window once winter arrives? Sure, I love to wear a sweater dress and boots as much as the next trendsetter—but when it’s so cold that I feel like I’m living in the tundra, ditching pants seems like a bad idea. More
Photography by Getty ImagesWin the war against the season’s ashy wrath. By Sumiko Wilson Date December 16, 2021 Facebook Twitter Winter and dry skin just go together. The pairing may be unpleasant, but it’s perennial. Kind of like Tom and Shiv on Succession or Fitz and Olivia on Scandal. As the enfant terrible of the
In an ideal world, we’d all have a private gym at our disposal, one that’s fully stocked with the equipment we need and available to use any time we want. However, for most of us, that’s not our reality, and instead we have to fight the crowds at our local gym or studio. While we
Song Association Round 2? Lord, “Have Mercy!” Just as Chloë has stepped out on her own, she stepped back into our studios for another go at the internet’s favorite game. Tune in as she sings favorite from Solange, Lady Gaga and explains how “Have Mercy” came together. This content is created and maintained by a
There was a time when even the most fashion-literate couldn’t bear to look at a pair of stiff, dull, everyday jeans. The pandemic pushed the once tight and rigid staple out of the way in favor of Gen Z’s baggy, slouchy styles. And many people stopped wearing jeans completely, swapping them for sweats or fun,
Photography Courtesy of EssieCheck “get festive mani” off your holiday to-do list. By Megan Kirkwood Date December 15, 2021 Facebook Twitter If you can’t squeeze in an appointment at your fave nail bar before the holidays, no need to panic. You can still show up and show out at your upcoming shindigs thanks to this