This 10-Minute Low-Impact HIIT Workout Proves You Don’t Need to Jump to Sweat Buckets

Fitness

Get ready to work out with fitness trainer Natalie White, who will be leading this 10-minute low-impact HIIT workout joined by Jai Jordan and AJ Morales. In this routine, you’ll start with a quick warmup to get your body moving, then work your way into lunges, mountain climbers, crab walks, and so much more. This routine moves quickly and efficiently to get your heart rate up without putting a ton of impact on your joints. Plus, White offers plenty of modifications and advancements so you can tailor the workout to your needs and abilities. Find a space and grab a mat to get started!

Don’t miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness YouTube channel.

White’s outfit: Old Navy // Shoes: APL

Jordan’s outfit: Uniqlo // Shoes: APL

Morales’s outfit: Athleta // Shoes: APL

Image Source: POPSUGAR Video

Products You May Like

Articles You May Like

1970s Men’s Fashion – Groovy and Bold Outfits
Sahajan Hits Sephora Canada Shelves + More Beauty News
Rep. Barbara Lee Pays Tribute to Her ‘Mentor and Friend’ Shirley Chisholm
Kate Middleton’s Health Was None of Your Business All Along
How to Shrink Jeans: 6 Best Tried-and-True Strategies

Leave a Reply

Your email address will not be published. Required fields are marked *