Whether you’re trying to lose weight or simply eat healthier, meal planning can be a helpful tool to keep you on track. Research shows that planning meals ahead leads to better outcomes, including eating a wider variety of healthy foods. If you are new to meal planning and don’t know where to begin, one of
Month: January 2022
Betty White, one of the most beloved comedic actors of her time, has died at 99. Her close friend and agent Jeff Witjas told People in a statement on Friday, “I will miss her terribly and so will the animal world that she loved so much. I don’t think Betty ever feared passing because she