You are probably used to using weight plates to load up barbells or on the leg press machine at the gym, but this piece of strength training equipment is much more versatile than you might think. Take this weight plate workout from NASM-certified personal trainer and Sweat trainer Kelsey Wells. Wells put together a 15-minute
Month: August 2021
Tommaso BoddiGetty Images Stormi Webster is reportedly going to be a big sister. Page Six reports that Kylie Jenner and Travis Scott are expecting their second child together, with multiple sources confirming Jenner’s pregnancy to the outlet. TMZ also reported the news. The reports come after a video was published of Caitlyn Jenner saying her
Photography courtesy of Netflix CanadaDo alert the Ton, dear reader. By Natalie Michie Date August 20, 2021 Facebook Twitter When Bridgerton was released on Netflix in 2020, viewers became enchanted by the inner workings of Lady Whisteldown’s gossip-filled society. The period drama series gave us love stories, shocking secrets, and most importantly, an escape into
Jasmine Sanders and Tone it Up Cofounder Katrina DawnTone It Up is known for their fun and challenging at-home workouts that inspire women all over the world to feel fit, strong, and confident. The newest program on their app, The Best by Jasmine Sanders , is a 4-week total-body challenge that combines fitness with self-care
Fresh off a bronze medal win at the Tokyo Olympics, Megan Rapinoe is ready to relax—with a good book in hand. And she’d like you to join. The soccer superstar is one of several athletes, actors, and activists to launch a virtual book club during the pandemic with Austin-based literary startup Literati. Rapinoe is calling
Photography courtesy of Old NavyThe retailer announced their new BODEQUALITY initiative which will also extend sizing, diversify their mannequins and bring on Aidy Bryant as the face of the campaign. By Annika Lautens Date August 19, 2021 Facebook Twitter Old Navy is making major strides towards size inclusivity. And the sister company to Gap just
I’m currently in the mountains, and my daily walks through my paved neighborhood have been replaced with hikes on real trails. For a city girl like me, this is groundbreaking. I should preface this by saying that my hikes are a few miles, not intense backpacking through the wilderness, but they’re a lot more than
When Aimee* and her boyfriend broke up in late 2018—the end of a two-and-a-half-year relationship after she found out he’d been cheating on her—she didn’t expect to get anything else out of it. But then, as she was looking into buying a house earlier this year, the 20-something healthcare worker had a surprising revelation. Below,
She made it “Clap for Democracy” and encouraged us to “Stop Being Poor,” now the “Famously Iconic” Ziwe is on to her next challenge, Song Association. Watch on this episode as she sings Madonna, and discusses a range of topics, from middle school dance floors to the remake she’d love to star in. Alyssa Bailey
Photography by Getty ImagesHere’s what the Taliban takeover could mean for women’s rights in the country — and how you can help. By Natalie Michie Date August 19, 2021 Facebook Twitter When the Taliban first took control of Afghanistan in 1996, Murwarid Ziayee was a university student at Kabul University. Studying law and political science,
If you’re looking to get a quick sweat sesh without having to leave your home, then you’ll want to add high-intensity internal training (commonly referred to as HIIT) to your workout rotation. In HIIT workouts, you’re tasked to complete cardio and strength-building exercises such as lunges, jumping jacks, squats, and burpees, with short periods of
I was a candidate for Congress in 2017 when the #MeToo movement gained widespread coverage in the media. The public reckoning over the last several years has forced accountability for some high profile people in power for what was once considered acceptable, tolerable, or at worst, a gray area in workplace behavior. As one of
Selena Gomez is ELLE’s September cover girl, and her ex Justin Bieber’s wife, Hailey Bieber, is among the thousands in awe of it. Fan account Pop Faction pointed out that Hailey quietly liked ELLE’s cover shot of Gomez, which was posted to Instagram this morning, in a sweet signal of support. Instagram Hailey has a
Celebrity hairstylist and OUAI founder Jen Atkin does not quit. After two buzzy Byredo collabs and completely conquering your shower, Atkin is invading your home with the brand’s first-ever candles. Featuring two signature scents Melrose Place and North Bondi, the OUAI candle ($44) is made with a chemical-free blend of coconut and soy wax. With
Photography by Getty ImagesCan everyone leave Lizzo alone? By Natalie Michie Date August 19, 2021 Facebook Twitter Since the release of the music video for her new song “Rumors” on August 13, Lizzo has had the whole internet talking. The video, featuring Cardi B, is inspired by ancient Greek art, with references to Disney’s animated
Join Sweat trainer Monica Jones for a quick boxing burnout! Focusing on a range of compound movements that will challenge your shoulders, core, legs, cardio, and coordination, this workout is the complete package. This workout is made to help you work on increasing your strength and stamina while developing stability in your core and power
Dress, Gucci, $5,980. Earring, Cartier. Inez & Vinoodh Selena Gomez’s favorite place to chill is her glam room. A small space on the ground floor of her new L.A.-area house, it opens onto a stone patio surrounding an amoeba-shaped pool. Inside, there’s a hair and makeup station stocked with products from her Rare Beauty line;
Design by Kayleen Dicuangco“As I started to reveal myself as a woman, I started to conceal myself as a human. The idea of a swimsuit was nightmare material.” By Estelle Grignon Date August 18, 2021 Facebook Twitter When I came out as trans in 2018, a part of me was always trying to hide. Sure,
I never feel more like Goldilocks than when I’m shopping for workout leggings, especially considering my 5’3″ frame. Whether one pair is too big or another is too tight, it’s hard to find the ideal balance of comfort and compression that doesn’t require a trip to the tailor. And even for stores that do offer
Meet Marvel’s newest super team. The Eternals are an immortal alien race sent to Earth by the Celestials to defend humanity and have been silently keeping watch for 7,000 years (yes, even through Thanos’ infamous finger snap). With Eternals arriving in theaters this November, we’ll soon be able to see this band of heroes in
Tierra Whack has finally gotten the beauty campaign she’s deserved all along. A critically acclaimed debut album? Check. A Grammy nomination? Double-check. Now, the Philadelphia native is starring in her first-ever beauty campaign with E.l.f Cosmetics. “I wanted everybody to know that I did this collaboration with E.l.f. because this is like, ‘Yeah, bitch!’ you
Ever spend the afternoon hunting for the perfect dress but then can’t decide if you really want to splurge on your fave? (The most expensive one, naturally). Or maybe it’s a new pair of jeans that—honestly—you could be any one of four different sizes in, depending on the cut. Been there, lived that. And while
Photography by Lora Pope courtesy of Tourism Nova ScotiaWe may not be venturing far this summer, but these destinations will transport you, even if it’s just for a day. Next up in our summer road trip series: the breathtaking Cabot Trail. By Beka Shane Denter Date August 18, 2021 Facebook Twitter With everything that has
According to a statement by US health officials on Aug. 18, including CDC Director Rochelle Walensky, MD, and FDA Acting Commissioner Janet Woodcock, MD, beginning Sept. 20, those in the United States who have already received either the Pfizer or Moderna vaccine will be able to receive a COVID-19 booster shot. For those who received
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