You got to keep focused when you’re working out at home, which is exactly why I love this “Say So” ab routine. Thanks to fitness YouTuber Maddie Lymburner, a nearly four-minute video exists with motivating bodyweight exercises set to Doja Cat’s chart-topping single. You might recognize the track from some popular TikTok dances, but that’s not the only way to move to the beat.
This circuit is designed to ramp up your heart rate while targeting your abs, using crunch and plank variations to get your core burning. I could break a sweat just watching it! If Maddie’s workout ticks all of your boxes, make sure to try out her other routines set to pop hits like Lizzo’s “Truth Hurts” and Harry Styles’s “Watermelon Sugar.”
This article was originally published by Popsugar.com. Read the original article here.