If the new year is inspiring you to eat a more plant-based diet, or you’re inspired to go all in for Veganuary (eating vegan for the entire month of January), you may be wondering how much protein you need and more importantly, easy ways to get enough throughout the day. We asked a few registered dietitians to share their advice and hacks so you can feel confident when 89 different people ask, “So how do you get enough protein?!”
This article was originally published by Popsugar.com. Read the original article here.