Skip Ordering Takeout; These 10 Post-Workout Meals Are Ready in 30 Minutes or Less


After the gym, cooking may seem impossible — you’re tired and sweaty, and ordering takeout or grabbing some fast food on the way home just seems easier. But eating the right foods after a workout is essential since it helps the body repair and recover from the work you just put in. Before you give up on the idea of having a healthy, homemade post-workout meal, take a look at these recipes. These meals are a great balance of protein and carbs and take no more than 30 minutes to prepare.

Products You May Like

Articles You May Like

Ed Sheeran Addresses Stigma Around Men With Eating Disorders by Sharing His Own Experience
Is Fashion Going Through a Minimalist Vibe Shift?
TWICE Sings ‘Talk That Talk,’ BTS, and Justin Bieber in Round 2 of Song Association
Fashion Enters a New Age of Enlightenment
Ted Lasso Delivers a Message About Mental Health at the White House: “Listen Sincerely”

Leave a Reply

Your email address will not be published. Required fields are marked *