6 Trainers Share Their Top Workout Tips For People New to Fitness


Being new to fitness has its challenges — it’s daunting, and progress doesn’t happen overnight — but it can also have its advantages. It’s a chance to learn about your strengths and all that your body can accomplish, whatever your goals may be. There’s nowhere to go but up, too. POPSUGAR spoke to six certified personal trainers about getting into working out consistently for the first time, and they gave us top tips they recommend often to clients. Ahead, you’ll read about avoiding burnout, finding the fun in exercise, making goals that aren’t just about aesthetics, and more. Plus, you can find more guidance on our beginner fitness tips page.

Products You May Like

Articles You May Like

The Complete Timeline of Gigi Hadid and Leonardo DiCaprio’s Relationship
Megan Fox Wears See-Through Black Dress On Date Night With Machine Gun Kelly
15 Best Vintage T-Shirts For Men: Your Online Guide 2022
Do Celebrities Actually Sit Down in These Outfits?
High-Functioning Anxiety Can Be Invisible — but It’s Still Harmful

Leave a Reply

Your email address will not be published.