When you think of climbing, you may be focused on the strength and muscle building that goes into it. And it’s easy to do: Some of the main aspects of climbing require you to lift and hoist your own body weight. But, strength isn’t the only thing required of a climber — being agile and
Month: October 2020
A courtroom sketch of Keith Raniere. Elizabeth Williams/AP/Shutterstock More than a year after Keith Raniere was convicted on federal sex crimes and other charges, the NXIVM cult leader was sentenced to life in prison. Detailed information about the inner workings of his upstate New York’s so-called “sex cult” were revealed over the last several years
Photo by Christian Vierig/Getty ImagesThese boots are made for walking. By Eliza Grossman Date October 27, 2020 icon-facebook icon-twitter If there’s one thing you don’t want to have to worry about in winter, it’s falling over outside – which is why lug sole boots are one of the most popular shoe silhouettes for the upcoming
Because we’re going to be staying inside for awhile, we got tips on nailing the shot—whether it’s an outfit selfie, an artful nude or a professional headshot—from the comfort of your home Pandemic life has been an adjustment, to say the least. As cities have gone in and out of (and back into) lockdown, we’ve
I am pretty picky when it comes to sports bras. I recognize that different styles are meant for different types of workouts, and since I have a larger chest, I have to know exactly what I want. There’s nothing worse than realizing your sports bra won’t actually support you during a workout. However, I’d be
Gwen Stefani and Blake Shelton are taking the next big step in their relationship. After nearly five years of dating, Shelton proposed to Stefani in Oklahoma this weekend, People reports. The couple confirmed the news on their Instagrams this afternoon. “@blakeshelton yes please! 💍🙏🏻 gx,” Stefani captioned her announcement post, featuring the first look at
At the 2017 Emmy Awards, we made history. Donald Glover—who directs, writes, and stars in the dramedy Atlanta—and Lena Waithe—the writer behind Master of None and The Chi—became the first Black creatives to win in their respective categories. Moments earlier on the red carpet, Issa Rae—the mastermind behind HBO series Insecure—foreshadowed the historic wins on
Like us, Yuna has spent her quarantine wearing her husband’s hoodie, watching Netflix home makeover shows, and buying weird stuff online. The Malaysian singer has spent the last six months in her hometown of Kuala Lumpur. “It’s just like being back to the teenager Yuna,” she says, “Where my mom has the privilege of just
image courtesy netflixIncluding a Shawn Mendes documentary, Season 4 of The Crown, and Superintelligence starring Melissa McCarthy. By Pahull Bains Date October 27, 2020 icon-facebook icon-twitter We’ve got a lot of time on our hands right now. Here are all the movies and television shows we can’t wait to watch on streaming services—including Netflix Canada,
I have a love-hate relationship with ab exercises. I know that in performing them I’m strengthening my core, which is beneficial to runners, helps improve my posture, and generally makes me stronger. But as good as I feel in the moment of my ab exercises, I almost always feel it the next day. And as
With just eight days until Election Day, Amy Coney Barrett has officially been confirmed to the Supreme Court, filling Justice Ruth Bader Ginsburg’s seat. The Senate vote took place on the evening of October 26, in a vote of 52-48. Coney Barrett was sworn in by Associate Justice Clarence Thomas tonight at 9 p.m. at
Photograph courtesy of Smash + TessHere’s when you can get your hands on it. By Maddison Glendinning Date October 26, 2020 icon-facebook icon-twitter As winter settles in and we revert to our OG pandemic wardrobe of sweats and loungewear for the foreseeable, news of the upcoming collab between Vacnouver-based fashion brand Smash + Tess and
Like most other sports, figure skating was put on pause back in March. Now the circuit is officially back for the 2020-2021 season, and while things might look a little different — the stands are full of cardboard cutouts, the applause is recorded, and the field was smaller than usual given coronavirus-related travel restrictions —
Surprise! Emily Ratajkowski announced via a special digital edition of Vogue that she and her husband of nearly three years, Sebastian Bear-McClard, are expecting a baby. This content is imported from Twitter. You may be able to find the same content in another format, or you may be able to find more information, at their
Michelle Pfeiffer knows we’re conducting most of our business from our beds. When we hop on a Zoom call to discuss new products from her personal care brand Henry Rose, she casually comments on my WFH set-up. It’s an atmosphere Pfeiffer says has become all too familiar to her. “That’s probably where I conduct most
Everyone knows words of encouragement hit harder when they’re doled out alongside emojis. Thus is the power that 23-year-old Toronto native Donté Colley wields. Of course, with great power comes great social responsibility, and Colley has gone above and beyond what we seem to deserve in 2020. His Instagram videos have raked in millions of
image via istockWe spoke to a health psychologist for some easy-to-implement ways to handle longterm stress. By Pahull Bains Date October 26, 2020 icon-facebook icon-twitter By now, we’ve spent eight months navigating the coronavirus pandemic. Although we’ve already been through the stress and anxiety of a lockdown and have slowly learned to adjust to an
Ideas for whatever your Halloween may bring You may have forgotten: Halloween is this Saturday. Honestly, who can blame anyone for not being in the festive spirit right now (not to mention not having a firm grasp on what day/week/month we’re even in anymore)? With an impending election and a persistent global pandemic, the world
If fall makes you want to get in the kitchen, try these protein-packed vegan recipes bursting with pumpkin spice flavor. Many of them use canned pumpkin puree to add fiber, but they also incorporate protein powder, whole grains, nuts, and seeds to increase the satiating protein. From pies to smoothies to cookies to oatmeal, you’ll
On a Friday in May, I walked into the doctor’s office almost 20 weeks pregnant with identical twins. I came home that night pregnant with just one baby. My son is now one. When I see his face, when I feel him reach for me, I think of his brother. I treasure my son; I
“Mondays are hard enough,” I thought 15 seconds into the new music video for Harry Styles’s “Golden.” It was then I knew my productivity for the day would significantly decrease. “Golden” is the fifth single off the Fine Line album, following music videos for “Watermelon Sugar,” “Adore You,” “Lights Up,” and “Falling.” After factoring in
There is no “one size fits all” when it comes to skincare. Finding a regimen that works for you is like a puzzle, and all of the ingredients you use should fit together for the best results. That’s why it’s so important to personalize your skincare routine. But where do you even start? To get
Quarantine has made us all creatures of comfort. Under stay-at-home orders we’ve retreated to a steady rotation of sweatpants and leggings (read: elastic waistbands only). But despite claims that hard pants are over, there’s one tough textile that we’ll never abandon: denim. If you haven’t come near a pair of jeans in months, allow us
Photograph courtesy of Universal MusicThe Gucci-clad singer performed a selection of songs–and got political–during the show. By Odessa Paloma Parker Date October 26, 2020 icon-facebook icon-twitter Billie Eilish treated fans to a livestream show on Saturday, where viewers became part of an innovative event that cleverly illustrated what the future of concerts will be –
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