Whether you track your steps with a wearable fitness tracker or through your phone, knowing how much you’ve walked in a day can be an extremely useful tool for weight loss. Many of us are sitting for a majority of the day, which can ultimately have a negative impact on our body and your brain.
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Billie Eilish debuted her new brunette locks on Instagram this week before taking her look to the pink carpet on Saturday at Variety‘s 2021 Music Hitmakers Brunch in Los Angeles. The 19-year-old wore a monochrome burgundy ensemble including an enormous anorak coat that brushed the floor. Her loose fitting top and baggy pants in matching
Are you ready to dance your way through your workout? Join DanceBody founder Katia Pryce for a dance cardio session! In just 25 minutes, Katia will lead you through a fun and effective workout that will have you learning some dance moves along the way. For an added challenge, use a light set of weighted
Adele made an appearance on make up artist NikkieTutorials‘ YouTube channel and shared a bit about how she interacts with her social media. Mainly, she is not allowed to have the passwords to any of her accounts. “I was never allowed my passwords for my socials before,” she explained. She claimed it was because her
On April 12, FDA Acting Commissioner Janet Woodcock, MD, said the agency would temporarily stop enforcing the requirement under Risk Evaluation and Mitigation Strategy (REMS) guidelines that mifepristone, the first drug in a two-drug regimen taken for medication abortion, be dispensed by a doctor. For the remainder of the COVID-19 pandemic people can receive it
On Friday, Paris Hilton used her podcast This Is Paris to congratulate Lindsay Lohan on her recent engagement to Bader Shammas. Shammas works as the assistant vice president of Credit Suisse in Dubai and he and Lohan have been seeing each other for about two years. Hilton is recently married herself, but Lohan wasn’t at
Photography Courtesy of MACIncluding a new limited edition nail colour collection from Tanya Taylor, chic coloured face pencils and lash strips designed for masculine eyes. By Megan Kirkwood Date December 4, 2021 Facebook Twitter MAC partners with Keith Haring Studio for this year’s Viva Glam collection Photography Courtesy of MAC MAC launched its annual Viva
If you need a simple bodyweight exercise that gets your heart rate up and also tones your entire body, meet the mountain climber! It’s a classic exercise you’ve probably done before, and we love it because it will strengthen your core as you simultaneously work on your cardio and muscular endurance. This move is a
Outer Banks co-stars Chase Stokes and Madelyn Cline ended their relationship a little over a month ago, but a source told Entertainment Tonight that they’re exploring the possibility of a romantic reconciliation. Slowly. Both actors “did their own things when they were broken up,” the source explained, which is what young people often do when
Photography by Max Mumby/Indigo/Getty ImagesAnd shares the song that reminds him of most of Princess Diana. By Natalie Michie Date December 4, 2021 Facebook Twitter Listening to Prince William reminisce about his impromptu sing-along with Taylor Swift was a nice way to start my day. The Duke of Cambridge is the newest guest on Apple’s
A home workout with dumbbells is exactly what you need to try if you’ve decided to lift outside of the gym. No matter what your favorite style of training is, we highly recommend adding in strength training — dumbbell exercises or moves with other weights like kettlebells or a medicine ball — as a supplementary
Reese Witherspoon and Ryan Phillippe’s children, Ava and Deacon Phillippe, made their modeling debut together after being tapped by Beyoncé for her new Adidas collection, Halls of Ivy Park. The brand released six portraits of the siblings, writing, “Welcome @AvaPhillippe and @DeaconPhillippe to the Halls Of Ivy.” Ava, 22-years-old, is often compared to her mother
Photography courtesy of Kanya IwanaIncluding the launch of gender-inclusive intimates. By Sarah Mariotti Date December 4, 2021 Facebook Twitter Moose Knuckles collaborates with LA-based jewellery designer Photography courtesy of Kanya Iwana Through a shared reverence for sisterhood, Canadian luxury outerwear brand Moose Knuckles has teamed up with Los Angeles-based fine jewellery designer Jennifer Meyer to
If you want to burn major calories but you don’t have hours to spend in the gym each week, you may want to try Tabata. In this form of high-intensity interval training (HIIT), you go as hard as you can for 20 seconds, then rest for 10 seconds, and repeat for eight more rounds until
Ever since, as a child, I first witnessed my step-grandmother step out in a full-length mink coat during dinner in a Colorado skiing town, I’ve had a frightened fascination with fur. Is it atrocious? Is it delectable? I could never decide, but point was, all evening long, everyone had their eyes on my step-grandmother. She’s
Editor’s Note: Anyone with a cervix can get a pap smear, but for this article, we included sources who generally referred to these people as women. A pap smear isn’t really a doctor’s appointment to some look forward to, but it’s an important routine part of monitoring cervical health. According to the CDC, those with
The Marvel Cinematic Universe is just getting bigger and bigger. Not only are there TV shows, but countless new characters are also getting their chance to shine. No shade to the OGs—Thor, Iron Man, and Captain America—but is anyone else tired of seeing those same white men beating bad guys film after film? That’s why
While attending grad school in New York City, Shoshana Akabas tutored a recently arrived Afghan refugee in English. The woman was pregnant and had a very small support system in the U.S., so Akabas asked a friend of hers who had recently given birth whether she had baby clothes to pass along. Akabas’ friend had
What does your weekly workout plan look like? Do you just sort of walk into the gym and hope for the best? One of the best ways to find success at the gym is to come with a solid plan. As a NASM-certified trainer, I have created this weekly workout plan to guide you toward
They say the little black dress is a capsule wardrobe must-have for a reason, and any time I consider chucking out my thrifted mini, someone—say, Anne Hathaway—changes my mind. The Devil Wears Prada actress was spotted in one such dress on Thursday while exiting Manhattan’s Soho House with her husband Adam Shulman. The couple, who’ve
Whether you’re sneaking away for a mid-winter retreat (highly recommended for those of us East Coasters suffering from seasonal affective disorder) or visiting for the annual Art Basel fair—it’s summer vibes all year long in Magic City. Here’s our guide on where to stay, where to eat, and what to do in Miami Beach. Will
During Celine’s summer 2022 collection presentation in Nice, France, BLACKPINK superstar Lalisa Manobal (known by fans as “Lisa”) made her runway debut as part of her ongoing Celine ambassadorship. In a film accompanying the event, close-up shots of Lisa’s blunt-cut bangs and face-framing bob prepped fans for the even more glamorous reveal to come: Draped
Photography courtesy of Pierre Suu/Getty Images and Emma Brewin/Instagram. Graphic by Kayleen DicuangcoRihanna’s favourite hat brand is the it-girl trend du jour. By Lauren Knowles Date December 3, 2021 Facebook Twitter We’re declaring the Emma Brewin oversized bucket hat the it-girl accessory of the moment. In fashion, winter calls for faux fur. And, as confirmed
Personal trainer Rachel Steinberg is determined to empower all women to experience fitness in their own way. By teaching her clients to lift weights, monitor their health, and own their body types, she is breaking the conventional fitness mold and inspiring others to embark on a journey of self-improvement every single day.